What is FitLine PowerCocktail?

I'm Alfio Nicolosi, an Independent FitLine Distributor, and PowerCocktail is the single product I get asked about more than any other. So let me be honest and clear from the start.

PowerCocktail is a powdered multi-nutrient drink that you dissolve in water. It isn't a protein shake and it isn't a "fat burner". It's a daily blend that combines vitamins, polyphenols from a long list of natural fruit, vegetable, herb and spice extracts, plus natural fibre, prebiotics and live lactic-acid bacteria (probiotics) — all in one orange–blackcurrant flavoured sachet.

What sets the FitLine range apart is the NTC (Nutrient Transport Concept), PM-International's patented technology designed to help carry nutrients to where the body can actually use them. The products are Made in Germany and are on the Cologne List (anti-doping tested), which is why a number of athletes choose them. FitLine is a registered trademark of PM-International AG — I'm not the official site, just a distributor who uses these products every day.

After losing more than 30 kg myself, PowerCocktail became my non-negotiable part of the morning. Here's everything you need to know.

What is it good for? (Benefits)

According to my experience and the officially approved EU health claims for the product, PowerCocktail may contribute to:

Normal energy-yielding metabolism (rich in vitamin B6)
Normal psychological function (vitamins B6, B12 and C)
Normal immune system function (rich in vitamin C)
Daily fibre intake, thanks to natural fibres, prebiotics (inulin) and live lactic-acid bacteria

In plain language: it's a complete, convenient way to cover a broad spectrum of micronutrients first thing in the morning. I notice steadier energy and fewer mid-morning slumps — but I won't pretend it's magic. It's a foundation, not a miracle.

Ingredients

The ingredient list is genuinely long, and that's the point — it's built around real plant extracts rather than a couple of synthetic vitamins. Here are the key groups:

Group	Examples
Vitamins	C, E, B1, B2, B6, B12, niacin, biotin, folic acid, pantothenic acid, beta-carotene
Plant & berry extracts	Cranberry, pomegranate, acerola, blackcurrant, blueberry, raspberry, blackberry, broccoli sprouts, spinach, tomato, beetroot
Spices & botanicals	Turmeric (with γ-cyclodextrin), ginger, cinnamon, basil, oregano, elderberry, grape seed extract
Fibre & gut support	Oat fibre, pea fibre, apple fibre, acacia gum, inulin (prebiotic)
Probiotics	Lactobacillus acidophilus, Lactobacillus reuteri (live cultures)
Natural energy	Guarana extract (natural caffeine)
Sweetening	Fructose + steviol glycosides from stevia

Selenium-enriched yeast and seaweed powder (Ascophyllum nodosum) round out the trace elements. There's natural caffeine from guarana, so keep that in mind if you're sensitive.

How and when to take it

It couldn't be simpler:

Pour 180 ml of still water into a glass or shaker.
Add the contents of one sachet (15 g).
Stir or shake until dissolved, then drink straight away.

Recommended daily dose: 1 sachet per day.

The best moment, in my routine, is in the morning — it pairs naturally with the prebiotics/probiotics and the natural caffeine from guarana to start the day. Some people enjoy it before a workout. I'd avoid taking it late in the evening because of the caffeine.

Does PowerCocktail help with weight loss?

This is the most common question, so I'll be straight with you: PowerCocktail is not a weight-loss product and makes no slimming claim. It contains no fat-burning actives.

That said, in my own journey it played a supporting role. When my body felt properly nourished in the morning, I had fewer cravings and more energy to stay active and consistent. So it may contribute to a healthier routine — but the real work is diet and movement. If your goal is body composition, I cover the products built for that in my honest overview here: FitLine reviews and opinions.

Side effects

PowerCocktail is a food supplement, generally well tolerated. A few honest notes from experience:

It contains natural caffeine (guarana) — sensitive people may feel it, so don't take it before bed.
The shift to more fibre and probiotics can cause mild, temporary bloating in the first days for some people.
Not suitable if you're allergic to any listed ingredient.
If you're pregnant, breastfeeding or on medication, check with your doctor first.

A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Opinions and reviews

Here are a few realistic experiences (mine and from people I follow up with):

"I swapped my second coffee for PowerCocktail and my mornings feel less jittery and more even. The orange-blackcurrant taste is genuinely nice." — Marco, 41

"I was sceptical about yet another 'super drink'. Three weeks in, what I actually notice is that I'm not crashing at 11am anymore." — Sarah, 35

"As someone who never eats enough fruit and veg, this is my insurance policy. Easy to keep up with because it's just one sachet." — Daniel, 52

My take: people who stick with it value the simplicity and the steady energy, not a dramatic overnight change. Set expectations accordingly and you'll likely be happy.

Price and where to buy it

You'll find PowerCocktail in my store. The smartest move is to buy through the official channel and apply my discount:

With my discount code de9affcf you get 5% off your order.

Full instructions on how to redeem it are here: how to use the discount code.

If you'd like a personal recommendation before ordering — for example whether PowerCocktail or another product fits your goal — message me on WhatsApp and I'll answer honestly, no pressure.

FAQ

Can I take PowerCocktail every day? Yes. The recommended dose is exactly one sachet per day, designed as a daily routine.

Does it contain caffeine? Yes, natural caffeine from guarana extract. That's why I recommend the morning rather than the evening.

Is it suitable for athletes? Yes — it's on the Cologne List (anti-doping tested) and Made in Germany, which is why many athletes use it.

Is it gluten-free / vegetarian? It's plant-extract based and sweetened with stevia and fructose. Always check the current label for your specific dietary needs, as formulations can be updated.

Will it make me lose weight? No, it isn't a weight-loss product. It may support a healthier, more energetic routine, but results come from your overall diet and activity.

Alfio Nicolosi — Independent FitLine Distributor. FitLine is a registered trademark of PM-International AG. This is not the official site. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.