ProShape All-in-1 Mango

What is FitLine ProShape All-in-1 Mango

FitLine ProShape All-in-1 Mango is a complete meal replacement that is vegan, lactose-free and has a rich, creamy exotic mango flavour. You prepare it as a shake, and it delivers fewer than 250 kcal per serving, replacing one or two of your main daily meals.

What stood out to me when I tried it during my own weight-loss journey is its patented combination of special extracts from green coffee, green mate and nettle, paired with a complete profile of vitamins and minerals. It is not just another anonymous protein powder: it is designed as a genuine balanced meal that is easy to take anywhere.

It belongs to the FitLine fitness range (FitLine is a registered trademark of PM-International AG). I have used it ever since I lost over 30 kg, and for me it has become a practical ally on days when I have no time to cook.

What it is for and its benefits

ProShape All-in-1 was created with two clear, officially stated goals:

• Get back in shape: under European regulations, replacing two of your main daily meals with meal replacements as part of a reduced-calorie diet contributes to weight loss.
• Stay in shape: replacing one main daily meal with a meal replacement helps maintain weight after weight loss.

In my experience the practical advantages are mainly:

• A feeling of fullness with few calories (under 250 kcal per serving)
• Convenience: a meal ready in under a minute
• A vegan, lactose-free formula suited to different eating habits
• A creamy mango taste that makes dieting less boring

It is not a medicine and it promises no miracles: it can only contribute to your results within a balanced lifestyle.

How to use it

It could not be simpler. Make a shake with 3 level scoops (32.3 g) of powder and 300 ml of unsweetened soy drink or another plant-based drink, using a shaker or a blender.

The official recommendation is to replace 1-2 meals a day, each with one shake (1 shake = 1 meal). I usually have it for breakfast or lunch, when I want something light that still keeps me full until the next meal. It turns out creamier with a blender, but a simple shaker works well too.

Main ingredients explained

Here are the most relevant components of the formula:

• Pea, sunflower and pumpkin protein: plant protein sources that help maintain a feeling of fullness.
• Green coffee bean extract: unroasted coffee, rich in chlorogenic acid.
• Green mate extract: a South American plant traditionally used in energising drinks.
• Nettle extract: a herb with a long tradition in herbal use.
• Inulin: a prebiotic plant fibre.
• Vitamins and minerals: a complete mix (vitamins C, E, K1, B-group, D2, plus zinc, selenium, iron, magnesium, manganese, copper, iodine) that makes the product a balanced meal.
• Sweetener with steviol glycosides from stevia: to sweeten without excess sugar.

The patented combination of green coffee + green mate + nettle is what sets ProShape apart from other meal replacements.

Who it is for

• Anyone wanting to get back in shape by replacing two meals a day on a reduced-calorie diet
• Those who have reached their target weight and want to maintain it
• People following a vegan diet or with lactose intolerance
• Anyone short on time looking for a practical yet balanced meal
• Active people and athletes wanting a plant-based protein intake

It is not intended for children, pregnant or breastfeeding women, unless your doctor advises otherwise. If you have any medical condition, always consult a professional before using it as a meal replacement.

Side effects and safety

ProShape All-in-1 Mango is a food, not a medicine. Personally I have not experienced any adverse effects. It contains soy, so it should be avoided in case of allergy. The green coffee and mate extracts provide a small amount of natural caffeine: those who are particularly sensitive should keep this in mind, especially in the evening.

It is important not to use it as your only source of nutrition: meal replacements should be part of a varied diet, while drinking plenty of water. If you have any doubts or particular health conditions, speak to your doctor.

Opinions and reviews

Over time I have gathered several impressions from people who use it:

• "I drink it at work for lunch instead of the usual sandwich. It keeps me full until the evening and the mango taste is really good." — Giulia, 38
• "I was looking for a vegan replacement and this is one of the few I genuinely enjoy. I make it with soy milk and it comes out creamy." — Marco, 45
• "After losing a few kilos I use it once a day to maintain. Handy on busy days." — Sara, 31

My personal opinion: do not expect miracles from a powder, but as a tool for convenience and portion control it works very well. You can read more in my article on FitLine opinions and reviews.

Price and where to buy

The price of FitLine ProShape All-in-1 Mango is 42.00 €. I recommend buying it only from the official store so you get a genuine, fresh product.

Using my discount code de9affcf you get 5% off your order. It is the most convenient way to try it. If you want to understand how to fit it into a daily routine, also read my complete PowerCocktail guide.